Chai, qahwa, herbal tea or a latte? Which one warms your ❤️? Tea time with your best friends, family or even strangers at a local gathering is not only fun but can be healing. Whether you’re winding down from a stressful day, connecting with old friends or meeting your future spouse for the first time,… Continue reading Community Healing Spaces
Confronting a Cheating Spouse
I write for MuslimMatters.org in their What's the Matter? column. Here we receive a wide variety of questions from people all over the world. In this particular post, a young woman discovers that her husband is cheating on her and her heart is shattered. They have been married for 4 years and have a child… Continue reading Confronting a Cheating Spouse
Toxic Relationship with Mother
Sometimes it can be really hard to get along with our mothers. How do we improve the relationship? How do we know when enough is enough? How do we know if we are in an emotionally abusive relationship. I try to answer these questions in a response I wrote to a young teenager who views… Continue reading Toxic Relationship with Mother
Ramadan with an Anxious & High Needs Baby
This post is for my fellow mothers who have struggled with an anxious/high needs baby and have never felt understood. AlhamdulilIah, my daughter is 4 years old today and doing fabulously, but I remember those difficult nights, especially during the months of Ramadan, like it was yesterday. She was breast feed exclusively for 1.5 years… Continue reading Ramadan with an Anxious & High Needs Baby
Sexual Abuse, Masturbation, & Sexual Addiction
There are alarming rates of sexual violence and sexual abuse these days. The #metoo hashtag went viral as people from all over the world reveal that they have been violated in some way. A phenomenal organization that I write for called Stones to Bridges gives space to Muslim Youth to anonymously ask mental health professionals for… Continue reading Sexual Abuse, Masturbation, & Sexual Addiction