Rates, Services & Supervision

Life can be hard, especially when you try to navigate complicated experiences on your own. You’ve come to the right place if you are looking for a seasoned professionals who are empathic and easy to talk to. I also like to get right to the heart of the matter so that we can work effectively to find the resolution and peace you have been searching for.

If Islam is an important part of your life and you are looking for a Muslim perspective, I would be happy to incorporate that into my therapeutic approach with you. Also, if you have a question that requires the opinion of an Islamic scholar, I have often consulted or get my clients directly in touch with a sheikh or imam.

Session Rates & Insurance Information

Rates & Fees (out of pocket)

Therapy session rates with Afshana Haque, PhD, LMFT-S

          20 min consultation session: FREE (1 time only)

50 min session…………… $195.00

90 min session……………$390.00

Therapy session rates with Saman Essa, PhD, LP

20 min consultation session: FREE (1 time only)

50 min session……………$165.00

90 min session……………$330.00

*Now Offering Sliding Fee Scale*

Therapy session rates with Sarah Sodano, MA, LMFT-Associate

20 min consultation session: FREE (1 time only)

50 min session……………$145.00

90 min session……………$290.00

*Now Offering Sliding Fee Scale*

Insurance

If you wish to utilize insurance, first verify with your insurance company that they cover out of network therapy services. [Note that a diagnosis is required for insurance reimbursement.] Once you have paid your invoice we will provide a superbill that you can submit to your insurance company for direct reimbursement. You also have the option of utilizing your Health Savings and Flexible Savings Accounts. To pay for sessions, simply input your HSA/FSA card information into your PayPal account and pay as you would with any other payment card.

If you opt not to use insurance, we accept Zelle, PayPal, or Venmo payments. If you are looking for more affordable rates and wish to try the services of our associate therapists, rest assured they offer high quality therapy and are regularly supervised by Dr. Afshana Haque. This option provides you with the perspective of two therapists for the price of one!

Therapy Services

We can help you get through difficulty around any of the following areas:

  • Addictions (drugs, alcohol, pornography, gaming and/or internet etc.)
  • Adolescents
  • Anxiety, Obsessive Compulsive Disorder
  • Anger Management
  • ADHD/ADD management, coping, symptom relief
  • Autism Spectrum Disorders
  • Breakups/ Betrayals/Relationship dissolution
  • Body Image
  • Cancer diagnosis and its impact on individual and family mental health
  • Caregiver Stress (caregiving for children, elderly parents, loved one’s with disabilities, children with special needs)
  • Career Guidance (includes drafting personal statements and interview preparation)
  • Children and Adolescents
  • Communication Skills
  • Couples Counseling
  • Depression
  • Disabilities (coping with)
  • Discernment Therapy
  • Emotional Eating, Chronic Dieting, Binging & Body Image
  • Emotional Regulation
  • End of Life Issues
  • Family Therapy
  • Grief/ Loss
  • Identity Development
  • Impact of illness, disability or diagnosis on mental health
  • Infertility/Miscarriage
  • In-law Relationships
  • LGBTQIA2S+
  • Infidelity, Divorce, Divorce Recovery
  • Marriage Therapy, sexual issues
  • Mindfulness
  • Neurodivergent Individuals and Couples
  • Parenting
  • Pre-Marital Therapy
  • Pornography Addiction, Partner of a Pornography Addict
  • Re-Marriage, Step- Parenting, Step Family Relationships
  • Relationship with Parents as an Adult
  • Sex Therapy
  • Sexual Violations
  • Spiritual Crisis/Religious issues
  • Stress Management
  • Self Esteem, Self Confidence, Self Compassion
  • Trauma/PTSD, Breathwork, Bilateral Stimulation
  • Therapist for therapists, counselors and other mental health professionals
  • Therapist for health professionals, medical professionals, doctors
  • Women’s issues

Supervision

If you have passed your licensing exam and can now officially add LMFT-A behind your name Congratulations! Now you’ll need supervision until you cross the finish line at 3000 hours. I know it sounds overwhelming, but don’t worry… we can break it down to make it manageable and have fun along the way. Just as my supervisors and mentors have been invaluable to me both professionally and personally, I too wish to pay it forward. Contact me today to discuss your needs & if you have colleagues on the search for a supervisor I provide discounts for group supervision.

Workshops & Presentations

I conduct workshops and give presentations related to any of the matters listed above. I can also customize workshops to meet the needs of your institution, organization or school.

Appointments

Click on our Appointment page to book a 20 minute free consultation, to schedule a therapy session or ask us any questions. Our services are not limited to the list above, but we will guide you to the appropriate professionals if we are unable to meet your needs.